It was brought to my attention that I have not updated this blog in a while, though I already knew I was failing at this blog thing, I will try harder to check in.
I started Omnitrition hcg drops (along with their other amazing products like nite lite and omni 4) on June 3rd 2012. June 3rd is my husband an mothers birthday, so that was perfect for me to load and I knew I would never forget my start date if I chose an important day.
Today is May 9th, 2013, I am 9 days into my 6th round of omni hcg drops and have lost 117lbs (not counting loading weight, which would make my loss more like 160lbs)
I have about 30lbs to go till by goal weight and I can't believe I did it.
I tried, and I was diligent, every diet or suppliment under the sun for the 8 years that I was morbidly obese and nothing worked.
Omni works.
Now omni is not a miracle, you have to work too, but I always gave 100% to all the fad diets only for them to fail me. If you try you can not fail.
Omnitrition.com/monicawander distributor #66249
Thursday, May 9, 2013
Friday, October 19, 2012
New favorite blog recommendation -- http://www.hcgdietrecipesmadesimple.com/category/blog/
Great blog for recipes and information about the hcg protocol.
Some information can vary from the Omnitrition information, but when in doubt always follow omni rules!!
http://www.hcgdietrecipesmadesimple.com/category/blog/
Some information can vary from the Omnitrition information, but when in doubt always follow omni rules!!
http://www.hcgdietrecipesmadesimple.com/category/blog/
Sunday, October 14, 2012
The loading is the hardest part
I have a hard time believing it myself, but loading is the worst part of this diet.
This is my third round, and this time around I had a list of everything I wanted.
I was so excited to try new things, savor old favorites and basically just pig out. Then one pumpkin walnut muffin into loading breakfast day 1, I was already over it!
I made it out alive though, and I must have done something right because I'm up 5 lbs Loading has officially ended for me and the next load for me is Christmas eve and Christmas day. So until then I'll be happy with my clean eating!
This is my third round, and this time around I had a list of everything I wanted.
I was so excited to try new things, savor old favorites and basically just pig out. Then one pumpkin walnut muffin into loading breakfast day 1, I was already over it!
I made it out alive though, and I must have done something right because I'm up 5 lbs Loading has officially ended for me and the next load for me is Christmas eve and Christmas day. So until then I'll be happy with my clean eating!
Tuesday, October 9, 2012
Omnitrition- good for weight loss and SO MUCH MORE!
I want to scream from the rooftops how amazing Omni HCG drops are and how they have changed my life!
But Omni is not just for weight loss, it's for all your health care needs.
Here are a few products and descriptions of there benefits.
Any questions you may have, just ask me, I am here to help.
My son is personally on the ADD/ADHD cocktail of Omni 4, Charge, Remind, Phytos and Nite Lite.
Charge - Energy and Attitude in a bottle, chocked full of B vitamins which are the first things to deplete in your body if your under any mental or physical stress. It is a natural mood elevator, natural anti-inflammatory and pain reliever. It also has 2 natural appetite suppressants in it. Great for PMS, mood issues, SAD, depression, anxiety. Also helps with people with the hyperactivity part of
But Omni is not just for weight loss, it's for all your health care needs.
Here are a few products and descriptions of there benefits.
Any questions you may have, just ask me, I am here to help.
My son is personally on the ADD/ADHD cocktail of Omni 4, Charge, Remind, Phytos and Nite Lite.
Charge - Energy and Attitude in a bottle, chocked full of B vitamins which are the first things to deplete in your body if your under any mental or physical stress. It is a natural mood elevator, natural anti-inflammatory and pain reliever. It also has 2 natural appetite suppressants in it. Great for PMS, mood issues, SAD, depression, anxiety. Also helps with people with the hyperactivity part of
ADHD. Capsules if you are on drops, or powder if you are not.
Nitelite - 5 hours of sleep feels like 8, You burn more stored body fat in the first 90 minutes of sleep than in your entire day! Collagen for skin tightening and firming! Safe for all ages
Phytonutrients - Anti stress, anti anxiety, calming filled with green tea so anti-cancer as well and it has Ginko Biloba in it, which is the only known ingredient to reverse brain aging.
Remind - Brain in a bottle, this is a choline supplement for mental focus, concentration, clarity of thought! great for busy Mom's, people with ADD, ADHD, anxiety, focus issues, OCD, school work, studying. It helps with brain aging! It is like eating 30 lbs of fish in a serving. My son takes it, he is ADHD and has never had to take meds. Capsules if you are on Drops, or powder if not!
Extra Enhancers - Chromium based blood sugar stabilizer so great for hypoglycemia, Diabetes, sugar cravings and cellulite! It also helps turbo the thermo Tea/Java
Fiber N Mor- Phyllium Husk and acidophilus which is a probiotic so it helps with all digestion/intestinal issues such as IBS, diverticulitis, colitis, diarrhea, constipation, Crohns disease by adding fiber which everyone needs especially women and puts the good flora back into your intestinal tract. This of course is going to aid in weight loss as well!
OmniSmart - Chelation Therapy this is a product that rotor rooters your arteries, veins and capillaries for plaque so it helps to lower blood pressure, cholesterol and varicose veins. It also aids in getting rid of heave metal toxicity which is found in lots of neurological disorders.
Chitotrim - Natural fat magnet that absorbs the fat you are ingesting in your meals and prevents absorption in the digestive tract so you can eat and not wear it the next day. It also speeds wound healing, aids in lowering cholesterol, acts as an antacid, has antibacterial benefits such as healing acid reflux, heartburn and ulcers, lowers blood sugar levels, helps reduce Blood
pressure and aids the digestive tracts with IBS and constipation.
Phasotrim - Natural Carb Blocker. This stops the conversion of carbohydrates into glucose which store as fat! It is awesome for people with Diabetes and Hypoglycemia and for those that want to enjoy carbs and not wear it on our butts the next day! For instance 2 flour tortillas have 120 Starch calories and the calories this would block is all 120. It will not block good carbs! There is a man that took this before drinking beer and lost 50 lbs!
Nitelite - 5 hours of sleep feels like 8, You burn more stored body fat in the first 90 minutes of sleep than in your entire day! Collagen for skin tightening and firming! Safe for all ages
Phytonutrients - Anti stress, anti anxiety, calming filled with green tea so anti-cancer as well and it has Ginko Biloba in it, which is the only known ingredient to reverse brain aging.
Remind - Brain in a bottle, this is a choline supplement for mental focus, concentration, clarity of thought! great for busy Mom's, people with ADD, ADHD, anxiety, focus issues, OCD, school work, studying. It helps with brain aging! It is like eating 30 lbs of fish in a serving. My son takes it, he is ADHD and has never had to take meds. Capsules if you are on Drops, or powder if not!
Extra Enhancers - Chromium based blood sugar stabilizer so great for hypoglycemia, Diabetes, sugar cravings and cellulite! It also helps turbo the thermo Tea/Java
Fiber N Mor- Phyllium Husk and acidophilus which is a probiotic so it helps with all digestion/intestinal issues such as IBS, diverticulitis, colitis, diarrhea, constipation, Crohns disease by adding fiber which everyone needs especially women and puts the good flora back into your intestinal tract. This of course is going to aid in weight loss as well!
OmniSmart - Chelation Therapy this is a product that rotor rooters your arteries, veins and capillaries for plaque so it helps to lower blood pressure, cholesterol and varicose veins. It also aids in getting rid of heave metal toxicity which is found in lots of neurological disorders.
Chitotrim - Natural fat magnet that absorbs the fat you are ingesting in your meals and prevents absorption in the digestive tract so you can eat and not wear it the next day. It also speeds wound healing, aids in lowering cholesterol, acts as an antacid, has antibacterial benefits such as healing acid reflux, heartburn and ulcers, lowers blood sugar levels, helps reduce Blood
pressure and aids the digestive tracts with IBS and constipation.
Phasotrim - Natural Carb Blocker. This stops the conversion of carbohydrates into glucose which store as fat! It is awesome for people with Diabetes and Hypoglycemia and for those that want to enjoy carbs and not wear it on our butts the next day! For instance 2 flour tortillas have 120 Starch calories and the calories this would block is all 120. It will not block good carbs! There is a man that took this before drinking beer and lost 50 lbs!
Friday, September 28, 2012
HCG Phase 2- Mustard Chicken
Mustard-Glazed Chicken Breasts
ingredients:
4 Chicken Breasts (approximately half a chicken breast is a 3oz cooked serving)
Salt
Ground black pepper
1 large onion, cut into thin wedges
1 1/2 tablespoons Dijon-style or spicy mustard
1/4 cup water
1 tablespoon paprika
1 teaspoon stevia (for an added flavor alternatively add 10 drops of orange flavored stevia liquid)
1/2 teaspoon ground nutmeg
Fresh sage leaves (optional)
directions:
1. Season chicken with salt and pepper. In a 12-inch skillett cook chicken and onion on medium-high heat. Cook for 6 minutes; turn chicken and onions. Cook for 6 minutes more.
2. Meanwhile, in a small microwave-safe bowl combine mustard, stevia, the water, paprika, and nutmeg. Heat in microwave on 100 percent power (high) for 1 minute or until melted. Pour over chicken in skillet. Reduce heat to medium. Cook, covered, for 10 minutes or until chicken is cooked through.
3. Divide chicken and onion mixture among serving plates. If desired, top with sage
Tuesday, September 25, 2012
HCG Phase 3- Pumpkin Turkey Chili
1 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped yellow bell pepper
1 clove garlic, minced
1 pound ground turkey
1 (14.5 ounce) can diced tomatoes
2 cups fresh pumpkin pureed
1 1/2 tablespoons chili powder
1/2 teaspoon ground black pepper
1 dash salt
1/2 cup shredded Cheddar cheese
Directions:
Heat the oil in a large skillet over medium heat, and saute the onion, green bell pepper, yellow bell pepper, and garlic until tender.
Stir in the turkey, and cook until evenly brown.
Drain, and mix in tomatoes and pumpkin. Season with chili powder, pepper, and salt.
Reduce heat to low, cover, and simmer 20 minutes. Serve topped with Cheddar cheese.
HCG Phase 2 -Lemon Rosemary Chicken
Ingredients:
100g chicken
1/2 t rosemary
1/2 t rosemary
1-2 cloves minced garlic
1/2 lemon
1/4 tsp black pepper
Directions:
Heat non-stick pan over MED-HI heat.
In small bowl, grate lemon peel. Add lemon juice, rosemary, pepper, and garlic.
Toss in chicken.Place chicken in skillet.
Cook 5 mins brushing with remaining juice mixture.
Turn over chicken and cook 5 more mins or until juices run clear.
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